Amount of Tryptophan in Collards, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Collards, frozen, chopped, cooked, boiled, drained, with salt there is 0.038 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Collards, frozen, chopped, cooked, boiled, drained, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
Collards, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, frozen, chopped, cooked, boiled, drained, with salt are listed below.
Water
|
88.47 g
|
88.47%
|
Energy (calorie)
|
36 kcal
|
|
Energy (joule)
|
151 kJ
|
|
Protein
|
2.97 g
|
2.97%
|
Total lipid (fat)
|
0.41 g
|
0.41%
|
Ash
|
1.05 g
|
1.05%
|
Carbohydrate, by difference
|
7.1 g
|
7.1%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
0.57 g
|
0.57%
|
Calcium, Ca
|
210 mg
|
0.21%
|
Iron, Fe
|
1.12 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
27 mg
|
0.03%
|
Potassium, K
|
251 mg
|
0.25%
|
Sodium, Na
|
286 mg
|
0.29%
|
Zinc, Zn
|
0.27 mg
|
|
Copper, Cu
|
0.055 mg
|
|
Manganese, Mn
|
0.663 mg
|
|
Selenium, Se
|
1.5 µg
|
|
Vitamin C, total ascorbic acid
|
26.4 mg
|
0.03%
|
Nutrients in Collards, frozen, chopped, cooked, boiled, drained, with salt